• A rhomboid strengthener to prep for handstand. Requires more muscular effort in my opinion, minus the free stand balance aspect.

  Handstand preparation

  May 5, 2012
• Adho Mukha Vrksasana – Handstand

  May 5, 2012
• Adho Mukha Vrksasana – Handstand

  January 6, 2012
• Handstand (Adho Mukha Vrksasana)

  October 22, 2009